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Classes Available

SUP Yoga

Combining yoga and paddleboarding is a beautiful way to connect with nature while being calmly active. SUP Yoga has a great mix of physical and mental benefits. Practicing SUP Yoga will improve your balance, strength and stability. Your core, as well as muscles you didn't know you had, will get a juicy workout.
Our classes include a bit of everything: stretching, flowing and the most amazing savasana. We also include some time to play and practice your favourite poses.
SUP Yoga is the ultimate feeling of bliss.

Paddle Boarding

Paddleboarding is a great activity for almost everyone as it is very accessible. From sitting and sipping your tea to standing and racing your friends, paddleboarding has it all. In our classes, we include an intro to safety and the essentials of paddling. SUP will strengthen your core and improve your balance all while having fun, and don't forget the beautiful scenery. Our goal is to have you feeling confident on your board.

Private or Group SUP Yoga

A private session is a perfect start to SUP Yoga and to develop your practice. Our private classes can be customized for a unique experience.

Group sessions are great for parties, celebrations, and team building. Our group sessions can be fun and playful or calming and relaxing. 


No experience necessary. We come to you or provide a location.

75 Minute SUP Yoga Prices:

Private $70

Semi-Private $100

3 or more $45 per person

6 boards available

Private or Group Paddle Boarding

Always wanted to learn to paddleboard? Have you been paddleboarding but would like to learn more? We can show you the ins and out of paddleboarding. From the safety and turning techniques to how to battle the wind.


No experience necessary. We can come to you or we can offer a location.

60 Minute Session

Private $55

Semi-Private $70

3 or more $30 per person

6 boards available

 

Contact

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403-836-3505

©2018 by Wolf Flow SUP Yoga & Fitness.